Shake and Bake
Workouts
Saturday 12/5/20 @ 8:30 PM
151kj
81rpm
35%
15mph
Thursday 3/2/23 @ 1:23 PM
✅
213kj
79rpm
40%
17mph
Sunday 1/30/22 @ 4:52 PM
143kj
70rpm
39%
15mph
Monday 1/31/22 @ 12:51 PM
✅
193kj
81rpm
39%
16mph
Monday 8/12/19 @ 2:11 PM
195kj
76rpm
42%
17mph
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Sunday 12/27/20 @ 5:43 PM
282kj
72rpm
43%
16mph
Sunday 12/27/20 @ 1:55 PM
✅
337kj
75rpm
44%
18mph
Thursday 12/3/20 @ 9:21 PM
148kj
80rpm
35%
15mph
Sunday 5/17/20 @ 5:9 PM
✅
241kj
76rpm
45%
18mph
Saturday 11/17/18 @ 5:38 PM
✅
202kj
73rpm
43%
17mph
Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
Friday 6/7/19 @ 10:57 PM
285kj
67rpm
44%
16mph
Sunday 6/9/19 @ 12:22 PM
✅
403kj
74rpm
48%
19mph
Wednesday 3/21/18 @ 7:55 PM
159kj
71rpm
40%
15mph
Thursday 1/31/19 @ 11:51 AM
✅
190kj
76rpm
41%
17mph
Workouts
151
kj
Saturday 12/5/20
282
kj
Sunday 12/27/20
148
kj
Thursday 12/3/20
150
kj
Tuesday 4/23/19
159
kj
Wednesday 3/21/18