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Shake and Bake
aliveandkickn
Jersey
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
38 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
Friday 7/22/22 @ 1:56 PM
136
kj
73
rpm
37
%
14
mph
30 min Foo Fighters Ride
Emma Lovewell
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Wednesday 1/12/22 @ 12:8 PM
✅
280
kj
77
rpm
48
%
19
mph
Thursday 11/21/19 @ 5:25 PM
201
kj
70
rpm
44
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 5/18/20 @ 6:18 PM
✅
305
kj
72
rpm
53
%
20
mph
Sunday 12/27/20 @ 5:43 PM
282
kj
72
rpm
43
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Thursday 1/14/21 @ 12:13 PM
✅
413
kj
78
rpm
48
%
19
mph
Tuesday 12/22/20 @ 8:27 PM
153
kj
81
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/22/20 @ 2:47 PM
✅
233
kj
78
rpm
52
%
21
mph
Wednesday 12/9/20 @ 10:2 PM
140
kj
84
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/17/20 @ 11:53 AM
✅
253
kj
92
rpm
40
%
19
mph
Saturday 4/4/20 @ 12:35 PM
533
kj
72
rpm
52
%
20
mph
60 min Climb Ride
Ben Alldis
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Friday 7/31/20 @ 7:40 PM
✅
614
kj
72
rpm
53
%
20
mph
Tuesday 10/15/19 @ 10:6 PM
151
kj
77
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
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Sunday 6/28/20 @ 3:31 PM
✅
208
kj
84
rpm
40
%
17
mph
Wednesday 4/1/20 @ 2:29 PM
96
kj
82
rpm
34
%
15
mph
20 min Recovery Ride
Robin Arzón
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Friday 4/17/20 @ 2:45 PM
✅
150
kj
88
rpm
39
%
18
mph
Wednesday 8/22/18 @ 2:23 PM
161
kj
75
rpm
46
%
18
mph
20 min FTP Test Ride
Denis Morton
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Friday 4/19/19 @ 1:36 PM
✅
217
kj
71
rpm
54
%
21
mph
Wednesday 1/9/19 @ 9:52 PM
153
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Friday 1/11/19 @ 2:46 PM
✅
155
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
aliveandkickn
Jersey
0
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
38 🔥
Beat aliveandkickn
Workouts
Previous Workouts
Next Workouts
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
136
kj
Friday 7/22/22
✅
280
kj
Wednesday 1/12/22
30 min Coldplay Ride
Emma Lovewell
View Class
Share
201
kj
Thursday 11/21/19
✅
305
kj
Monday 5/18/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
282
kj
Sunday 12/27/20
✅
413
kj
Thursday 1/14/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
153
kj
Tuesday 12/22/20
✅
233
kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
140
kj
Wednesday 12/9/20
✅
253
kj
Tuesday 11/17/20
60 min Climb Ride
Ben Alldis
View Class
Share
533
kj
Saturday 4/4/20
✅
614
kj
Friday 7/31/20
30 min JLO Ride
Jess & Robin
View Class
Share
151
kj
Tuesday 10/15/19
✅
208
kj
Sunday 6/28/20
20 min Recovery Ride
Robin Arzón
View Class
Share
96
kj
Wednesday 4/1/20
✅
150
kj
Friday 4/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
161
kj
Wednesday 8/22/18
✅
217
kj
Friday 4/19/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
153
kj
Wednesday 1/9/19
✅
155
kj
Friday 1/11/19
Previous Workouts
Next Workouts