Shake and Bake
Workouts
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph
Friday 3/19/21 @ 6:20 AM
✅
211kj
66rpm
46%
16mph
Tuesday 1/26/21 @ 2:5 AM
163kj
69rpm
41%
15mph
Saturday 2/13/21 @ 6:30 PM
✅
296kj
77rpm
49%
20mph
Wednesday 5/13/20 @ 1:22 PM
172kj
73rpm
40%
16mph
Tuesday 11/10/20 @ 6:43 AM
✅
188kj
80rpm
38%
16mph
Monday 5/11/20 @ 4:14 PM
✅
152kj
73rpm
38%
15mph
Friday 11/6/20 @ 7:6 AM
141kj
66rpm
41%
15mph
Tuesday 5/5/20 @ 11:8 PM
143kj
80rpm
42%
17mph
Friday 10/30/20 @ 6:14 AM
✅
163kj
79rpm
43%
18mph
Wednesday 7/22/20 @ 11:24 PM
275kj
71rpm
43%
16mph
Wednesday 7/22/20 @ 11:27 PM
✅
383kj
62rpm
53%
18mph
Tuesday 3/17/20 @ 7:22 PM
179kj
64rpm
46%
16mph
Saturday 5/23/20 @ 7:34 PM
✅
245kj
65rpm
50%
18mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Saturday 9/7/19 @ 10:10 AM
✅
234kj
73rpm
46%
18mph
Saturday 4/4/20 @ 2:0 PM
183kj
66rpm
46%
16mph
Saturday 4/4/20 @ 1:59 PM
✅
208kj
71rpm
45%
16mph
Monday 2/10/20 @ 11:43 PM
✅
260kj
64rpm
46%
16mph
Saturday 3/7/20 @ 10:47 AM
253kj
66rpm
42%
15mph
Workouts
128
kj
Sunday 3/21/21
172
kj
Wednesday 5/13/20
141
kj
Friday 11/6/20
179
kj
Tuesday 3/17/20
253
kj
Saturday 3/7/20