Shake and Bake

Workouts

Sunday 1/1/23 @ 2:33 PM
✅
332kj
80rpm
50%
21mph
30 min JKE: New Year's Special
Jess King
Friday 1/13/23 @ 12:1 AM
252kj
82rpm
44%
18mph
Tuesday 5/11/21 @ 9:5 PM
✅
344kj
71rpm
53%
19mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 9:21 PM
188kj
76rpm
41%
16mph
Monday 10/12/20 @ 2:0 PM
✅
304kj
66rpm
53%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 5/29/21 @ 3:5 PM
253kj
72rpm
49%
18mph
Sunday 2/28/21 @ 3:27 PM
✅
254kj
75rpm
55%
22mph
20 min Rock Ride
Sam Yo
Wednesday 3/3/21 @ 2:30 PM
95kj
78rpm
36%
15mph
Wednesday 1/27/21 @ 10:29 PM
✅
91kj
87rpm
43%
19mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/18/20 @ 5:42 PM
40kj
90rpm
30%
14mph
Sunday 7/12/20 @ 4:44 PM
159kj
68rpm
56%
20mph
15 min Climb Ride
Emma Lovewell
Sunday 12/20/20 @ 4:46 PM
✅
176kj
68rpm
59%
21mph
Sunday 7/19/20 @ 4:46 PM
✅
149kj
71rpm
52%
20mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 4:45 PM
131kj
74rpm
48%
19mph
Friday 5/29/20 @ 1:22 PM
✅
213kj
79rpm
50%
20mph
20 min 90s Ride
Jenn Sherman
Thursday 5/21/20 @ 1:22 PM
147kj
76rpm
44%
17mph
Friday 5/15/20 @ 3:54 PM
✅
71kj
86rpm
39%
17mph
10 min Low Impact Ride
Erik Jäger
Saturday 4/11/20 @ 3:49 PM
50kj
79rpm
36%
15mph
Sunday 3/15/20 @ 10:18 PM
✅
321kj
89rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
232kj
85rpm
41%
18mph

Workouts

30 min JKE: New Year's Special
Jess King
✅ 332 kj
Sunday 1/1/23
252 kj
Friday 1/13/23
30 min Mental Health Awareness Ride
Kendall Toole
✅ 344 kj
Tuesday 5/11/21
188 kj
Monday 5/10/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 304 kj
Monday 10/12/20
253 kj
Saturday 5/29/21
20 min Rock Ride
Sam Yo
✅ 254 kj
Sunday 2/28/21
95 kj
Wednesday 3/3/21
10 min Low Impact Ride
Alex Toussaint
✅ 91 kj
Wednesday 1/27/21
40 kj
Friday 12/18/20
15 min Climb Ride
Emma Lovewell
159 kj
Sunday 7/12/20
✅ 176 kj
Sunday 12/20/20
15 min Groove Ride
Cody Rigsby
✅ 149 kj
Sunday 7/19/20
131 kj
Sunday 7/19/20
20 min 90s Ride
Jenn Sherman
✅ 213 kj
Friday 5/29/20
147 kj
Thursday 5/21/20
10 min Low Impact Ride
Erik Jäger
✅ 71 kj
Friday 5/15/20
50 kj
Saturday 4/11/20
30 min Together We Go Far Ride
Robin Arzón
✅ 321 kj
Sunday 3/15/20
232 kj
Sunday 3/15/20