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Shake and Bake
alittlebitkatie
CLE
33 🔥
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
10
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 11:36 AM
✅
355
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 10/6/22 @ 9:45 AM
177
kj
84
rpm
30
%
13
mph
Thursday 11/16/23 @ 11:25 AM
✅
129
kj
80
rpm
39
%
17
mph
20 min Recovery Ride
Denis Morton
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Saturday 9/30/23 @ 12:48 PM
56
kj
74
rpm
29
%
11
mph
Tuesday 10/6/20 @ 2:11 PM
✅
91
kj
65
rpm
43
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
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Thursday 10/5/23 @ 9:11 AM
53
kj
65
rpm
34
%
12
mph
Friday 2/24/23 @ 3:13 PM
✅
133
kj
86
rpm
38
%
17
mph
20 min Recovery Ride
Matt Wilpers
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Sunday 2/26/23 @ 11:5 AM
45
kj
72
rpm
26
%
10
mph
Friday 1/20/23 @ 4:21 PM
✅
46
kj
93
rpm
30
%
14
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Friday 1/13/23 @ 11:23 AM
19
kj
73
rpm
24
%
10
mph
Wednesday 5/6/20 @ 3:30 PM
✅
232
kj
74
rpm
46
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 1/4/23 @ 10:9 AM
226
kj
60
rpm
54
%
18
mph
Saturday 1/30/21 @ 12:53 PM
✅
480
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/14/22 @ 2:32 PM
241
kj
87
rpm
30
%
14
mph
Thursday 6/24/21 @ 2:33 PM
✅
360
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/28/22 @ 9:6 AM
176
kj
79
rpm
33
%
13
mph
Friday 7/22/22 @ 12:58 PM
✅
82
kj
85
rpm
32
%
14
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Saturday 7/16/22 @ 9:35 AM
36
kj
72
rpm
24
%
9
mph
Thursday 6/16/22 @ 4:5 PM
✅
138
kj
78
rpm
35
%
14
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 10/24/21 @ 4:53 PM
88
kj
69
rpm
32
%
12
mph
Previous Workouts
Next Workouts
alittlebitkatie
CLE
33 🔥
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
10
Beat alittlebitkatie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
355
kj
Wednesday 2/10/21
177
kj
Thursday 10/6/22
20 min Recovery Ride
Denis Morton
View Class
Share
✅
129
kj
Thursday 11/16/23
56
kj
Saturday 9/30/23
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Tuesday 10/6/20
53
kj
Thursday 10/5/23
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
133
kj
Friday 2/24/23
45
kj
Sunday 2/26/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Friday 1/20/23
19
kj
Friday 1/13/23
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
232
kj
Wednesday 5/6/20
226
kj
Wednesday 1/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Saturday 1/30/21
241
kj
Friday 10/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
360
kj
Thursday 6/24/21
176
kj
Wednesday 9/28/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
82
kj
Friday 7/22/22
36
kj
Saturday 7/16/22
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
138
kj
Thursday 6/16/22
88
kj
Sunday 10/24/21
Previous Workouts
Next Workouts