Shake and Bake

Workouts

Saturday 8/6/22 @ 7:19 PM
224kj
80rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/22/22 @ 9:19 PM
✅
299kj
87rpm
44%
20mph
Wednesday 2/5/20 @ 1:21 AM
264kj
73rpm
50%
19mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 1:59 PM
✅
317kj
86rpm
47%
20mph
Wednesday 11/20/19 @ 1:21 AM
247kj
77rpm
46%
18mph
30 min Rock Ride
Alex Toussaint
Wednesday 11/20/19 @ 1:25 AM
✅
264kj
87rpm
43%
19mph
Saturday 5/25/19 @ 12:5 PM
229kj
87rpm
40%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 5/28/19 @ 12:58 AM
✅
317kj
93rpm
44%
20mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
224 kj
Saturday 8/6/22
✅ 299 kj
Friday 7/22/22
30 min Pop Ride
Alex Toussaint
264 kj
Wednesday 2/5/20
✅ 317 kj
Saturday 4/4/20
30 min Rock Ride
Alex Toussaint
247 kj
Wednesday 11/20/19
✅ 264 kj
Wednesday 11/20/19
30 min 90s Hip Hop Ride
Robin Arzón
229 kj
Saturday 5/25/19
✅ 317 kj
Tuesday 5/28/19