Shake and Bake

Workouts

Thursday 4/1/21 @ 12:38 AM
88kj
64rpm
45%
16mph
15 min Latin Ride
Cody Rigsby
Wednesday 12/23/20 @ 1:11 AM
✅
133kj
79rpm
48%
19mph
Friday 1/29/21 @ 3:3 PM
✅
484kj
51rpm
61%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
Thursday 12/17/20 @ 1:50 AM
183kj
56rpm
51%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph

Workouts

15 min Latin Ride
Cody Rigsby
88 kj
Thursday 4/1/21
✅ 133 kj
Wednesday 12/23/20
60 min Power Zone Endurance Ride
Denis Morton
✅ 484 kj
Friday 1/29/21
400 kj
Saturday 1/30/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
183 kj
Thursday 12/17/20
✅ 302 kj
Wednesday 12/16/20