Shake and Bake
Workouts
Tuesday 4/20/21 @ 2:24 PM
200kj
84rpm
33%
14mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 10:25 PM
203kj
82rpm
33%
14mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 11/12/20 @ 1:49 PM
176kj
78rpm
32%
13mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 1/24/20 @ 12:34 AM
198kj
80rpm
34%
14mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 11/16/20 @ 8:38 PM
120kj
80rpm
33%
14mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 4/24/21 @ 2:12 PM
274kj
83rpm
33%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 11/15/20 @ 4:22 PM
259kj
76rpm
35%
14mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Tuesday 1/14/20 @ 11:33 PM
73kj
82rpm
30%
13mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Friday 10/23/20 @ 12:32 PM
101kj
80rpm
36%
15mph
Wednesday 8/19/20 @ 12:43 PM
✅
309kj
91rpm
52%
24mph
Wednesday 4/29/20 @ 8:35 PM
171kj
78rpm
38%
15mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
200
kj
Tuesday 4/20/21
203
kj
Wednesday 4/21/21
176
kj
Thursday 11/12/20
198
kj
Friday 1/24/20
120
kj
Monday 11/16/20
274
kj
Saturday 4/24/21
259
kj
Sunday 11/15/20
73
kj
Tuesday 1/14/20