Shake and Bake

Workouts

Friday 2/12/21 @ 1:8 AM
✅
77kj
87rpm
40%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 3:0 PM
35kj
84rpm
29%
12mph
Thursday 5/21/20 @ 12:4 AM
✅
195kj
59rpm
45%
14mph
30 min Intervals & Arms: Live from Home
Jess King
Thursday 5/21/20 @ 6:7 PM
122kj
60rpm
38%
11mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 77 kj
Friday 2/12/21
35 kj
Tuesday 2/2/21
30 min Intervals & Arms: Live from Home
Jess King
✅ 195 kj
Thursday 5/21/20
122 kj
Thursday 5/21/20