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Shake and Bake
alilbitbrittany
Greenville, SC
54 π₯
Beat bestmeicanb
VS
bestmeicanb
Winston Salem, NC
4
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 7:26 PM
β
379
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/3/21 @ 11:2 AM
299
kj
78
rpm
40
%
17
mph
Thursday 12/3/20 @ 12:28 AM
β
261
kj
81
rpm
45
%
19
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 10:2 PM
182
kj
83
rpm
38
%
16
mph
Monday 8/19/19 @ 12:10 AM
β
169
kj
87
rpm
42
%
19
mph
20 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/24/19 @ 2:7 PM
118
kj
78
rpm
38
%
16
mph
Sunday 2/23/20 @ 12:39 AM
β
364
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 7:25 PM
307
kj
84
rpm
39
%
17
mph
Saturday 11/16/19 @ 6:19 PM
β
368
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/14/20 @ 10:18 AM
300
kj
79
rpm
40
%
16
mph
Friday 3/20/20 @ 12:11 AM
β
274
kj
78
rpm
47
%
19
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:29 PM
211
kj
80
rpm
42
%
17
mph
Friday 1/31/20 @ 1:28 AM
β
262
kj
77
rpm
46
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
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Sunday 2/2/20 @ 8:33 PM
216
kj
80
rpm
42
%
17
mph
Thursday 11/28/19 @ 7:1 PM
366
kj
73
rpm
47
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:59 PM
β
366
kj
76
rpm
45
%
18
mph
Thursday 7/4/19 @ 6:34 PM
363
kj
74
rpm
46
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 7/5/19 @ 4:49 PM
β
373
kj
80
rpm
45
%
18
mph
Sunday 5/19/19 @ 12:2 AM
β
254
kj
74
rpm
48
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Monday 5/20/19 @ 9:54 AM
183
kj
65
rpm
42
%
15
mph
Previous Workouts
Next Workouts
alilbitbrittany
Greenville, SC
54 π₯
Beat bestmeicanb
VS
bestmeicanb
Winston Salem, NC
4
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
379
kj
Monday 2/15/21
299
kj
Wednesday 2/3/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
261
kj
Thursday 12/3/20
182
kj
Thursday 12/3/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
169
kj
Monday 8/19/19
118
kj
Wednesday 7/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
364
kj
Sunday 2/23/20
307
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
368
kj
Saturday 11/16/19
300
kj
Tuesday 4/14/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
274
kj
Friday 3/20/20
211
kj
Thursday 3/19/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
262
kj
Friday 1/31/20
216
kj
Sunday 2/2/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
366
kj
Thursday 11/28/19
β
366
kj
Thursday 11/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
363
kj
Thursday 7/4/19
β
373
kj
Friday 7/5/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
254
kj
Sunday 5/19/19
183
kj
Monday 5/20/19
Previous Workouts
Next Workouts