Shake and Bake
Workouts
Friday 4/23/21 @ 12:57 AM
247kj
83rpm
32%
14mph
Sunday 4/25/21 @ 9:1 PM
✅
402kj
89rpm
37%
17mph
Saturday 12/3/22 @ 7:45 PM
201kj
84rpm
32%
14mph
Tuesday 7/21/20 @ 6:17 PM
✅
293kj
84rpm
39%
17mph
Tuesday 1/11/22 @ 10:52 PM
191kj
82rpm
32%
14mph
Tuesday 4/12/22 @ 9:14 PM
✅
277kj
84rpm
37%
16mph
Wednesday 1/5/22 @ 3:6 AM
185kj
85rpm
32%
14mph
Sunday 1/2/22 @ 9:41 PM
✅
246kj
87rpm
35%
16mph
Wednesday 4/28/21 @ 3:59 AM
179kj
82rpm
31%
14mph
Thursday 4/22/21 @ 5:46 PM
✅
296kj
86rpm
38%
17mph
Saturday 4/24/21 @ 10:22 PM
182kj
79rpm
33%
14mph
Wednesday 4/21/21 @ 1:6 AM
✅
301kj
87rpm
38%
17mph
Thursday 12/10/20 @ 12:55 AM
200kj
87rpm
31%
14mph
Saturday 11/21/20 @ 2:27 AM
✅
306kj
84rpm
38%
17mph
Tuesday 12/8/20 @ 2:41 AM
261kj
81rpm
33%
14mph
Thursday 11/19/20 @ 2:27 AM
✅
408kj
80rpm
41%
17mph
Tuesday 11/17/20 @ 1:13 AM
250kj
82rpm
32%
14mph
Sunday 11/15/20 @ 4:55 AM
✅
420kj
80rpm
41%
17mph
Saturday 7/25/20 @ 8:28 PM
✅
272kj
0rpm
0%
0mph
Monday 4/6/20 @ 12:55 AM
202kj
72rpm
44%
17mph
Workouts
247
kj
Friday 4/23/21
185
kj
Wednesday 1/5/22
179
kj
Wednesday 4/28/21
182
kj
Saturday 4/24/21
200
kj
Thursday 12/10/20
261
kj
Tuesday 12/8/20
250
kj
Tuesday 11/17/20