Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 1:51 AM
176kj
85rpm
30%
13mph
Thursday 6/16/22 @ 6:23 PM
✅
276kj
73rpm
42%
16mph
Wednesday 11/25/20 @ 8:7 PM
186kj
79rpm
33%
14mph
Thursday 6/10/21 @ 5:31 PM
✅
299kj
77rpm
41%
17mph
Tuesday 5/4/21 @ 3:24 AM
248kj
82rpm
32%
14mph
Saturday 5/1/21 @ 9:37 AM
✅
400kj
77rpm
42%
17mph
Thursday 3/25/21 @ 1:29 AM
203kj
79rpm
33%
14mph
Monday 2/15/21 @ 5:4 PM
✅
314kj
82rpm
39%
17mph
Monday 10/19/20 @ 11:43 PM
109kj
73rpm
40%
16mph
Thursday 12/17/20 @ 11:59 AM
✅
192kj
73rpm
50%
20mph
Thursday 12/10/20 @ 12:55 AM
200kj
87rpm
31%
14mph
Monday 11/23/20 @ 10:55 AM
✅
283kj
77rpm
39%
16mph
Tuesday 11/17/20 @ 1:13 AM
250kj
82rpm
32%
14mph
Friday 11/13/20 @ 2:32 PM
✅
394kj
83rpm
39%
17mph
Monday 11/9/20 @ 10:32 PM
175kj
88rpm
29%
13mph
Monday 11/9/20 @ 10:52 AM
✅
280kj
75rpm
41%
16mph
Tuesday 9/15/20 @ 1:30 AM
255kj
0rpm
0%
0mph
Tuesday 4/28/20 @ 10:9 AM
✅
274kj
72rpm
40%
15mph
Tuesday 8/25/20 @ 8:18 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 1:2 PM
✅
172kj
77rpm
46%
18mph
alifrmthevalley
SoCal 🌴
0
VS
karagranato
Clifton Park, NY
31
🔥
Workouts
176
kj
Tuesday 1/18/22
186
kj
Wednesday 11/25/20
248
kj
Tuesday 5/4/21
250
kj
Tuesday 11/17/20
175
kj
Monday 11/9/20