Shake and Bake

Workouts

Monday 11/19/18 @ 12:33 AM
126kj
69rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Tuesday 5/26/20 @ 10:33 AM
✅
258kj
64rpm
53%
19mph
Tuesday 7/27/21 @ 12:58 PM
✅
264kj
87rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Monday 7/13/20 @ 11:31 AM
234kj
86rpm
32%
14mph
Monday 2/8/21 @ 12:6 PM
213kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Wednesday 6/24/20 @ 11:24 AM
✅
265kj
81rpm
38%
16mph
Monday 10/26/20 @ 10:59 AM
122kj
74rpm
35%
14mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 9/13/20 @ 1:4 PM
✅
225kj
86rpm
40%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
View Class
126 kj
Monday 11/19/18
✅ 258 kj
Tuesday 5/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 264 kj
Tuesday 7/27/21
234 kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
213 kj
Monday 2/8/21
✅ 265 kj
Wednesday 6/24/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
122 kj
Monday 10/26/20
✅ 225 kj
Sunday 9/13/20