Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 11:8 AM
✅
237kj
83rpm
35%
15mph
Sunday 12/3/23 @ 1:39 PM
128kj
76rpm
28%
11mph
Saturday 11/28/20 @ 12:58 PM
259kj
82rpm
33%
14mph
Sunday 11/29/20 @ 5:35 PM
✅
289kj
77rpm
35%
15mph
Monday 2/22/21 @ 11:55 AM
✅
224kj
87rpm
32%
14mph
Monday 2/22/21 @ 1:38 PM
204kj
80rpm
32%
14mph
Tuesday 12/1/20 @ 12:53 PM
218kj
86rpm
33%
15mph
Wednesday 6/17/20 @ 12:26 PM
✅
242kj
79rpm
36%
15mph
Saturday 3/13/21 @ 4:37 PM
✅
144kj
89rpm
39%
18mph
Sunday 5/8/22 @ 12:50 PM
134kj
89rpm
37%
17mph
Wednesday 4/21/21 @ 11:10 AM
✅
142kj
89rpm
32%
15mph
Saturday 12/21/19 @ 5:58 PM
139kj
82rpm
34%
14mph
Saturday 2/27/21 @ 12:7 PM
✅
326kj
89rpm
34%
15mph
Saturday 2/27/21 @ 5:51 PM
274kj
76rpm
34%
14mph
Tuesday 1/5/21 @ 12:23 PM
35kj
85rpm
29%
13mph
Tuesday 1/5/21 @ 2:3 PM
✅
41kj
82rpm
31%
13mph
Sunday 11/29/20 @ 2:1 PM
218kj
83rpm
35%
15mph
Friday 6/12/20 @ 12:43 PM
✅
238kj
78rpm
37%
15mph
Monday 11/2/20 @ 12:5 PM
✅
243kj
69rpm
42%
15mph
Sunday 11/1/20 @ 12:57 PM
223kj
69rpm
40%
15mph
aliciasupermom
ROC NY
69
🔥
VS
bird_by_bird
Santa Barbara
33
Workouts
259
kj
Saturday 11/28/20
139
kj
Saturday 12/21/19