Shake and Bake

Workouts

Wednesday 8/4/21 @ 11:55 PM
✅
122kj
86rpm
37%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 8/8/21 @ 12:21 AM
84kj
35rpm
62%
13mph
Thursday 8/5/21 @ 12:18 AM
✅
70kj
69rpm
46%
17mph
10 min Climb Ride
Tunde Oyeneyin
Friday 6/25/21 @ 1:56 PM
48kj
36rpm
63%
14mph
Sunday 3/21/21 @ 2:24 PM
✅
129kj
80rpm
34%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 11:39 AM
113kj
59rpm
41%
13mph
Tuesday 6/30/20 @ 1:12 AM
✅
79kj
75rpm
38%
15mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 6/30/20 @ 2:32 PM
52kj
47rpm
49%
12mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 122 kj
Wednesday 8/4/21
84 kj
Sunday 8/8/21
10 min Climb Ride
Tunde Oyeneyin
✅ 70 kj
Thursday 8/5/21
48 kj
Friday 6/25/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 129 kj
Sunday 3/21/21
113 kj
Saturday 3/20/21
15 min Hip Hop Ride
Alex Toussaint
✅ 79 kj
Tuesday 6/30/20
52 kj
Tuesday 6/30/20