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Shake and Bake
aliciam1122
Illinois
0
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
51 🔥
Beat aliciam1122
Workouts
Previous Workouts
Next Workouts
Saturday 10/24/20 @ 8:36 PM
169
kj
81
rpm
37
%
16
mph
30 min Pop Ride
Robin Arzón
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Friday 3/5/21 @ 6:58 PM
✅
214
kj
80
rpm
42
%
17
mph
Wednesday 12/30/20 @ 12:55 AM
148
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/30/20 @ 4:54 PM
✅
229
kj
86
rpm
39
%
17
mph
Friday 12/18/20 @ 1:5 AM
153
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/18/20 @ 1:15 PM
✅
242
kj
82
rpm
43
%
18
mph
Tuesday 12/15/20 @ 4:54 PM
236
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/11/20 @ 1:12 PM
✅
374
kj
83
rpm
43
%
18
mph
Sunday 8/23/20 @ 12:14 AM
41
kj
79
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 8/10/20 @ 7:6 PM
✅
60
kj
79
rpm
39
%
16
mph
Thursday 12/10/20 @ 12:28 AM
185
kj
77
rpm
40
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Monday 12/14/20 @ 6:38 PM
✅
284
kj
79
rpm
47
%
19
mph
Saturday 12/12/20 @ 10:18 PM
151
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 11/17/20 @ 6:55 PM
✅
239
kj
85
rpm
42
%
18
mph
Saturday 12/5/20 @ 6:47 PM
171
kj
83
rpm
36
%
16
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 3:50 PM
✅
223
kj
81
rpm
41
%
17
mph
Saturday 8/15/20 @ 8:54 PM
77
kj
79
rpm
33
%
13
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 11/14/20 @ 4:39 PM
✅
132
kj
82
rpm
40
%
17
mph
Friday 7/31/20 @ 1:24 AM
121
kj
75
rpm
40
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Thursday 7/30/20 @ 4:58 PM
✅
190
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
aliciam1122
Illinois
0
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
51 🔥
Beat aliciam1122
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
169
kj
Saturday 10/24/20
✅
214
kj
Friday 3/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
148
kj
Wednesday 12/30/20
✅
229
kj
Tuesday 6/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Friday 12/18/20
✅
242
kj
Tuesday 8/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
236
kj
Tuesday 12/15/20
✅
374
kj
Tuesday 8/11/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Sunday 8/23/20
✅
60
kj
Monday 8/10/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
185
kj
Thursday 12/10/20
✅
284
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
151
kj
Saturday 12/12/20
✅
239
kj
Tuesday 11/17/20
30 min Outkast Ride
Denis Morton
View Class
Share
171
kj
Saturday 12/5/20
✅
223
kj
Saturday 12/5/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
77
kj
Saturday 8/15/20
✅
132
kj
Saturday 11/14/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
121
kj
Friday 7/31/20
✅
190
kj
Thursday 7/30/20
Previous Workouts
Next Workouts