Shake and Bake
Workouts
Saturday 12/16/23 @ 5:51 PM
✅
148kj
76rpm
37%
15mph
Tuesday 12/12/23 @ 2:47 AM
142kj
66rpm
40%
14mph
Wednesday 1/25/23 @ 1:9 AM
✅
161kj
77rpm
38%
15mph
Saturday 1/21/23 @ 4:5 AM
116kj
57rpm
41%
13mph
Tuesday 11/3/20 @ 10:44 PM
✅
86kj
84rpm
36%
15mph
Friday 3/25/22 @ 5:40 AM
65kj
64rpm
40%
14mph
Wednesday 10/13/21 @ 4:52 PM
✅
135kj
75rpm
43%
17mph
Tuesday 10/12/21 @ 5:58 AM
74kj
47rpm
45%
11mph
Thursday 9/23/21 @ 4:27 PM
✅
123kj
79rpm
40%
16mph
Thursday 10/7/21 @ 4:19 AM
90kj
66rpm
40%
14mph
Tuesday 11/10/20 @ 7:16 PM
✅
192kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 11:36 AM
169kj
63rpm
45%
16mph
Wednesday 10/14/20 @ 1:44 AM
65kj
70rpm
44%
17mph
Saturday 10/17/20 @ 8:27 PM
✅
70kj
67rpm
47%
17mph
Monday 9/21/20 @ 8:6 PM
✅
119kj
75rpm
40%
16mph
Friday 10/16/20 @ 4:49 AM
108kj
66rpm
43%
15mph
Tuesday 7/14/20 @ 1:20 AM
104kj
83rpm
35%
15mph
Wednesday 6/3/20 @ 3:2 AM
✅
128kj
75rpm
42%
16mph
Thursday 7/2/20 @ 9:29 PM
136kj
74rpm
36%
14mph
Friday 7/3/20 @ 4:56 AM
✅
196kj
73rpm
43%
17mph
Workouts
142
kj
Tuesday 12/12/23
90
kj
Thursday 10/7/21
169
kj
Tuesday 11/10/20
104
kj
Tuesday 7/14/20