Shake and Bake
Workouts
Monday 6/7/21 @ 1:46 PM
177kj
75rpm
40%
16mph
Tuesday 6/8/21 @ 9:3 PM
✅
243kj
78rpm
45%
18mph
Friday 1/1/21 @ 10:0 PM
202kj
81rpm
41%
17mph
Sunday 1/3/21 @ 7:12 PM
✅
230kj
76rpm
45%
18mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Sunday 3/7/21 @ 2:19 PM
✅
245kj
76rpm
46%
18mph
Thursday 2/25/21 @ 3:52 PM
177kj
80rpm
38%
16mph
Wednesday 3/3/21 @ 12:23 PM
✅
222kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 9:36 PM
214kj
79rpm
42%
17mph
Thursday 1/28/21 @ 10:35 PM
✅
268kj
77rpm
47%
19mph
Thursday 11/26/20 @ 12:55 PM
283kj
77rpm
41%
16mph
Sunday 11/29/20 @ 5:25 PM
✅
362kj
77rpm
45%
18mph
Friday 11/6/20 @ 12:26 AM
186kj
73rpm
42%
16mph
Thursday 10/29/20 @ 3:40 PM
✅
223kj
77rpm
44%
18mph
Saturday 9/26/20 @ 3:26 PM
250kj
77rpm
38%
15mph
Sunday 10/25/20 @ 1:44 PM
✅
332kj
74rpm
45%
17mph
Saturday 6/27/20 @ 6:37 PM
80kj
72rpm
35%
14mph
Wednesday 10/7/20 @ 11:2 AM
✅
136kj
74rpm
44%
17mph
Wednesday 6/24/20 @ 1:4 AM
66kj
71rpm
31%
12mph
Sunday 10/4/20 @ 2:26 PM
✅
135kj
80rpm
41%
17mph
Workouts
169
kj
Saturday 3/6/21
177
kj
Thursday 2/25/21