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Shake and Bake
aliciam1122
Illinois
16
Beat 2luvkeila
VS
2luvkeila
Philly #Jawn πβοΈπ
35 π₯
Beat aliciam1122
Workouts
Previous Workouts
Next Workouts
Monday 10/24/22 @ 10:51 PM
38
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 10/3/22 @ 4:5 PM
β
65
kj
86
rpm
37
%
17
mph
Saturday 10/8/22 @ 4:4 PM
106
kj
77
rpm
38
%
15
mph
20 min R&B Ride
Hannah Frankson
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Wednesday 10/12/22 @ 4:0 PM
β
128
kj
82
rpm
39
%
17
mph
Saturday 6/4/22 @ 3:21 PM
48
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 5/27/22 @ 4:26 PM
β
64
kj
81
rpm
39
%
17
mph
Sunday 7/11/21 @ 2:52 PM
123
kj
86
rpm
37
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Friday 11/12/21 @ 5:3 PM
β
132
kj
84
rpm
39
%
17
mph
Friday 10/22/21 @ 3:59 PM
β
138
kj
79
rpm
41
%
17
mph
20 min Rock Ride
Alex Toussaint
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Friday 10/22/21 @ 3:59 PM
125
kj
83
rpm
39
%
16
mph
Wednesday 10/13/21 @ 4:52 PM
135
kj
75
rpm
43
%
17
mph
20 min Hip Hop Ride
Ally Love
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Wednesday 10/13/21 @ 4:2 PM
β
138
kj
80
rpm
41
%
17
mph
Monday 8/30/21 @ 10:43 PM
β
132
kj
75
rpm
42
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 8/30/21 @ 4:3 PM
131
kj
80
rpm
40
%
17
mph
Monday 6/7/21 @ 1:46 PM
177
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/17/21 @ 4:45 PM
β
200
kj
81
rpm
40
%
17
mph
Friday 6/4/21 @ 1:5 PM
181
kj
80
rpm
39
%
16
mph
30 min Silk Sonic Ride
Cliff Dwenger
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Share
Thursday 6/3/21 @ 12:28 PM
β
192
kj
82
rpm
39
%
17
mph
Tuesday 11/10/20 @ 7:16 PM
β
192
kj
75
rpm
42
%
17
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Tuesday 2/9/21 @ 2:26 PM
127
kj
64
rpm
40
%
14
mph
Previous Workouts
Next Workouts
aliciam1122
Illinois
16
Beat 2luvkeila
VS
2luvkeila
Philly #Jawn πβοΈπ
35 π₯
Beat aliciam1122
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
38
kj
Monday 10/24/22
β
65
kj
Monday 10/3/22
20 min R&B Ride
Hannah Frankson
View Class
Share
106
kj
Saturday 10/8/22
β
128
kj
Wednesday 10/12/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
48
kj
Saturday 6/4/22
β
64
kj
Friday 5/27/22
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
123
kj
Sunday 7/11/21
β
132
kj
Friday 11/12/21
20 min Rock Ride
Alex Toussaint
View Class
Share
β
138
kj
Friday 10/22/21
125
kj
Friday 10/22/21
20 min Hip Hop Ride
Ally Love
View Class
Share
135
kj
Wednesday 10/13/21
β
138
kj
Wednesday 10/13/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
132
kj
Monday 8/30/21
131
kj
Monday 8/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
177
kj
Monday 6/7/21
β
200
kj
Thursday 6/17/21
30 min Silk Sonic Ride
Cliff Dwenger
View Class
Share
181
kj
Friday 6/4/21
β
192
kj
Thursday 6/3/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
β
192
kj
Tuesday 11/10/20
127
kj
Tuesday 2/9/21
Previous Workouts
Next Workouts