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Shake and Bake
aliciam1122
Illinois
12
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
14 🔥
Beat aliciam1122
Workouts
Previous Workouts
Monday 7/5/21 @ 4:41 PM
✅
189
kj
75
rpm
41
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Wednesday 9/22/21 @ 12:6 PM
173
kj
73
rpm
41
%
16
mph
Saturday 1/23/21 @ 2:43 PM
53
kj
91
rpm
33
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/6/21 @ 11:7 AM
✅
55
kj
91
rpm
34
%
16
mph
Sunday 3/21/21 @ 2:24 PM
129
kj
80
rpm
34
%
14
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/18/21 @ 12:7 PM
✅
193
kj
86
rpm
38
%
17
mph
Saturday 3/6/21 @ 2:23 PM
169
kj
70
rpm
41
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Tuesday 3/9/21 @ 12:4 PM
✅
199
kj
71
rpm
44
%
16
mph
Wednesday 12/30/20 @ 1:28 AM
✅
122
kj
84
rpm
37
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/9/21 @ 12:12 PM
120
kj
79
rpm
39
%
16
mph
Thursday 7/23/20 @ 12:37 PM
245
kj
76
rpm
39
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Monday 7/27/20 @ 8:39 PM
✅
283
kj
77
rpm
41
%
16
mph
Previous Workouts
aliciam1122
Illinois
12
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
14 🔥
Beat aliciam1122
Workouts
Previous Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
189
kj
Monday 7/5/21
173
kj
Wednesday 9/22/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
53
kj
Saturday 1/23/21
✅
55
kj
Tuesday 4/6/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
129
kj
Sunday 3/21/21
✅
193
kj
Thursday 3/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
169
kj
Saturday 3/6/21
✅
199
kj
Tuesday 3/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
122
kj
Wednesday 12/30/20
120
kj
Saturday 1/9/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
245
kj
Thursday 7/23/20
✅
283
kj
Monday 7/27/20
Previous Workouts