Shake and Bake
Workouts
Tuesday 2/14/23 @ 12:1 AM
122kj
70rpm
36%
14mph
Friday 2/17/23 @ 5:49 PM
✅
169kj
65rpm
43%
15mph
Monday 1/16/23 @ 4:56 PM
136kj
76rpm
35%
14mph
Monday 1/16/23 @ 8:34 PM
✅
195kj
70rpm
44%
16mph
Monday 12/27/21 @ 2:5 AM
44kj
80rpm
33%
14mph
Monday 11/8/21 @ 11:17 AM
✅
48kj
78rpm
35%
14mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Saturday 3/20/21 @ 1:18 PM
✅
180kj
67rpm
44%
15mph
Wednesday 2/10/21 @ 1:18 AM
280kj
79rpm
40%
16mph
Thursday 2/11/21 @ 11:35 AM
✅
287kj
75rpm
42%
16mph
Friday 1/15/21 @ 1:51 AM
✅
62kj
81rpm
39%
16mph
Thursday 9/3/20 @ 4:53 PM
59kj
70rpm
42%
16mph
Thursday 11/26/20 @ 12:55 PM
283kj
77rpm
41%
16mph
Thursday 11/26/20 @ 1:2 PM
✅
283kj
74rpm
43%
16mph
Tuesday 9/29/20 @ 12:32 AM
117kj
80rpm
38%
16mph
Friday 10/2/20 @ 4:31 PM
✅
127kj
79rpm
40%
16mph
Monday 8/10/20 @ 1:5 AM
123kj
78rpm
39%
16mph
Monday 8/10/20 @ 10:6 PM
✅
156kj
73rpm
46%
18mph
Saturday 8/1/20 @ 2:52 PM
166kj
78rpm
37%
15mph
Thursday 7/30/20 @ 4:1 PM
✅
223kj
79rpm
42%
17mph
Workouts
122
kj
Tuesday 2/14/23
169
kj
Saturday 3/6/21
280
kj
Wednesday 2/10/21
283
kj
Thursday 11/26/20