Shake and Bake

Workouts

Tuesday 4/5/22 @ 12:5 AM
81kj
76rpm
39%
15mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Wednesday 11/17/21 @ 12:56 AM
67kj
61rpm
49%
17mph
10 min Climb Ride
Alex Toussaint
Monday 11/8/21 @ 12:18 PM
✅
68kj
53rpm
56%
17mph
Friday 8/6/21 @ 9:57 PM
191kj
77rpm
41%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/24/21 @ 11:50 AM
✅
242kj
58rpm
57%
18mph
Tuesday 3/2/21 @ 10:51 PM
306kj
74rpm
43%
17mph
45 min Hip Hop Ride
Kendall Toole
Monday 3/1/21 @ 11:30 AM
✅
358kj
65rpm
54%
18mph
Saturday 2/27/21 @ 6:26 PM
297kj
78rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Friday 12/11/20 @ 8:51 PM
94kj
86rpm
33%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Wednesday 10/28/20 @ 12:46 AM
82kj
78rpm
38%
15mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 11:38 AM
✅
107kj
70rpm
47%
17mph
Tuesday 10/6/20 @ 11:28 AM
134kj
80rpm
41%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:28 AM
✅
159kj
73rpm
47%
18mph
Sunday 8/30/20 @ 12:34 AM
182kj
73rpm
41%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 11:11 AM
✅
209kj
69rpm
47%
17mph
Wednesday 8/12/20 @ 11:24 PM
178kj
79rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
81 kj
Tuesday 4/5/22
✅ 108 kj
Thursday 4/14/22
10 min Climb Ride
Alex Toussaint
67 kj
Wednesday 11/17/21
✅ 68 kj
Monday 11/8/21
30 min Club Bangers Ride
Alex Toussaint
191 kj
Friday 8/6/21
✅ 242 kj
Saturday 7/24/21
45 min Hip Hop Ride
Kendall Toole
306 kj
Tuesday 3/2/21
✅ 358 kj
Monday 3/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
297 kj
Saturday 2/27/21
✅ 373 kj
Sunday 2/28/21
20 min Power Zone Beginner Ride
Matt Wilpers
94 kj
Friday 12/11/20
✅ 98 kj
Monday 5/4/20
15 min Soul Ride
Ally Love
82 kj
Wednesday 10/28/20
✅ 107 kj
Tuesday 10/27/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
134 kj
Tuesday 10/6/20
✅ 159 kj
Tuesday 10/6/20
30 min Carnival Celebration Ride
Hannah Frankson
182 kj
Sunday 8/30/20
✅ 209 kj
Friday 9/4/20
30 min Prince Ride
Ally & Emma
178 kj
Wednesday 8/12/20
✅ 217 kj
Saturday 8/22/20