Shake and Bake

Workouts

Saturday 3/25/23 @ 3:56 PM
109kj
78rpm
37%
15mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Sunday 3/26/23 @ 2:31 PM
✅
122kj
77rpm
39%
16mph
Thursday 7/28/22 @ 12:4 AM
130kj
73rpm
38%
15mph
30 min Future Ride
Alex Toussaint
Thursday 7/28/22 @ 9:52 AM
✅
186kj
68rpm
44%
16mph
Friday 8/13/21 @ 1:55 AM
✅
199kj
80rpm
40%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 8/16/21 @ 6:55 PM
195kj
73rpm
42%
17mph
Sunday 7/11/21 @ 2:52 PM
123kj
86rpm
37%
16mph
20 min AFO Ride: Tina Turner
Ally Love
Tuesday 7/27/21 @ 7:53 PM
✅
124kj
77rpm
40%
16mph
Monday 6/7/21 @ 1:46 PM
177kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/17/21 @ 9:46 PM
✅
193kj
71rpm
43%
17mph
Saturday 4/17/21 @ 3:0 PM
121kj
77rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 4:25 PM
✅
144kj
76rpm
43%
17mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
30 min Outkast Ride
Denis Morton
Sunday 1/10/21 @ 2:34 AM
✅
205kj
79rpm
41%
17mph
Thursday 12/10/20 @ 12:28 AM
185kj
77rpm
40%
16mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/25/20 @ 6:16 PM
✅
195kj
74rpm
42%
17mph
Wednesday 11/25/20 @ 5:19 PM
✅
122kj
79rpm
40%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 11/16/20 @ 4:22 PM
113kj
71rpm
41%
16mph
Saturday 11/21/20 @ 10:55 PM
✅
179kj
74rpm
40%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 2:28 PM
147kj
72rpm
37%
15mph

Workouts

20 min AT's Ride To Greatness: Game
Alex Toussaint
109 kj
Saturday 3/25/23
✅ 122 kj
Sunday 3/26/23
30 min Future Ride
Alex Toussaint
130 kj
Thursday 7/28/22
✅ 186 kj
Thursday 7/28/22
30 min Hip Hop Ride
Kendall Toole
✅ 199 kj
Friday 8/13/21
195 kj
Monday 8/16/21
20 min AFO Ride: Tina Turner
Ally Love
123 kj
Sunday 7/11/21
✅ 124 kj
Tuesday 7/27/21
30 min XOXO, Cody
Cody Rigsby
177 kj
Monday 6/7/21
✅ 193 kj
Thursday 6/17/21
20 min Hip Hop Ride
Kendall Toole
121 kj
Saturday 4/17/21
✅ 144 kj
Friday 4/16/21
30 min Outkast Ride
Denis Morton
171 kj
Saturday 12/5/20
✅ 205 kj
Sunday 1/10/21
30 min Nicki Minaj Ride
Ally Love
185 kj
Thursday 12/10/20
✅ 195 kj
Friday 12/25/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 122 kj
Wednesday 11/25/20
113 kj
Monday 11/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 179 kj
Saturday 11/21/20
147 kj
Saturday 11/21/20