Shake and Bake
Workouts
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Friday 2/19/21 @ 1:38 AM
✅
463kj
84rpm
46%
20mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Saturday 7/24/21 @ 1:48 AM
✅
470kj
87rpm
45%
20mph
Monday 4/5/21 @ 8:33 PM
78kj
60rpm
33%
10mph
Friday 4/2/21 @ 1:46 PM
✅
270kj
88rpm
43%
19mph
Sunday 12/27/20 @ 6:4 PM
92kj
65rpm
33%
12mph
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
Friday 9/11/20 @ 10:16 PM
114kj
82rpm
31%
13mph
Saturday 11/7/20 @ 3:26 AM
✅
283kj
97rpm
40%
19mph
Monday 9/21/20 @ 4:22 AM
✅
96kj
81rpm
29%
12mph
Friday 6/19/20 @ 1:39 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 9:52 PM
112kj
65rpm
37%
13mph
Thursday 8/27/20 @ 9:51 PM
✅
393kj
83rpm
54%
22mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Sunday 7/26/20 @ 8:26 PM
✅
265kj
94rpm
47%
22mph
Tuesday 8/4/20 @ 1:55 PM
111kj
68rpm
36%
13mph
Friday 5/8/20 @ 8:20 PM
✅
333kj
79rpm
52%
21mph
Thursday 7/2/20 @ 9:11 PM
173kj
67rpm
37%
13mph
Friday 7/3/20 @ 1:5 PM
✅
396kj
96rpm
40%
19mph
Workouts
92
kj
Sunday 12/27/20
114
kj
Friday 9/11/20
173
kj
Thursday 7/2/20