Shake and Bake
Workouts
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Friday 10/2/20 @ 10:17 AM
✅
552kj
89rpm
42%
19mph
Tuesday 12/29/20 @ 4:38 PM
106kj
62rpm
37%
12mph
Monday 10/26/20 @ 7:16 PM
✅
283kj
82rpm
46%
19mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Friday 11/27/20 @ 12:0 PM
✅
255kj
89rpm
41%
19mph
Friday 10/16/20 @ 12:53 AM
134kj
61rpm
40%
14mph
Saturday 10/3/20 @ 1:25 PM
✅
319kj
85rpm
47%
20mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Monday 10/5/20 @ 7:13 PM
✅
389kj
93rpm
37%
17mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 9/21/20 @ 7:45 PM
✅
393kj
84rpm
43%
18mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Wednesday 9/9/20 @ 10:2 PM
✅
395kj
91rpm
41%
19mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Wednesday 9/2/20 @ 11:44 AM
✅
364kj
87rpm
41%
18mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Wednesday 8/26/20 @ 10:53 AM
✅
398kj
90rpm
41%
19mph
Monday 8/3/20 @ 2:33 PM
135kj
70rpm
38%
14mph
Friday 10/18/19 @ 7:30 PM
✅
260kj
87rpm
43%
19mph
Workouts
107
kj
Sunday 9/6/20
170
kj
Thursday 9/3/20
184
kj
Wednesday 8/26/20