Shake and Bake
Workouts
Monday 1/4/21 @ 12:1 AM
131kj
63rpm
41%
14mph
Saturday 11/7/20 @ 1:59 PM
✅
248kj
86rpm
42%
18mph
Sunday 12/27/20 @ 6:4 PM
92kj
65rpm
33%
12mph
Tuesday 12/22/20 @ 6:14 PM
✅
259kj
82rpm
44%
18mph
Sunday 10/11/20 @ 6:46 PM
129kj
61rpm
28%
10mph
Thursday 7/2/20 @ 9:5 PM
✅
369kj
88rpm
40%
18mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Saturday 9/26/20 @ 1:0 PM
✅
459kj
84rpm
41%
18mph
Sunday 9/13/20 @ 12:9 AM
230kj
76rpm
33%
13mph
Sunday 7/26/20 @ 3:40 PM
✅
470kj
89rpm
40%
18mph
Friday 9/11/20 @ 10:16 PM
114kj
82rpm
31%
13mph
Wednesday 6/24/20 @ 8:29 PM
✅
225kj
85rpm
40%
18mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Tuesday 9/8/20 @ 6:3 PM
✅
354kj
87rpm
38%
17mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Monday 9/7/20 @ 4:40 PM
✅
459kj
85rpm
40%
18mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Sunday 8/30/20 @ 3:8 PM
✅
456kj
83rpm
41%
18mph
Tuesday 8/4/20 @ 1:55 PM
111kj
68rpm
36%
13mph
Saturday 5/9/20 @ 9:12 PM
✅
242kj
82rpm
43%
18mph
Workouts
92
kj
Sunday 12/27/20
233
kj
Monday 9/28/20
230
kj
Sunday 9/13/20
114
kj
Friday 9/11/20
229
kj
Saturday 9/5/20
224
kj
Saturday 8/29/20