Shake and Bake
Workouts
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Monday 9/7/20 @ 12:2 PM
✅
620kj
89rpm
49%
22mph
Sunday 10/11/20 @ 6:46 PM
129kj
61rpm
28%
10mph
Wednesday 6/24/20 @ 12:25 PM
✅
579kj
88rpm
48%
21mph
Friday 10/2/20 @ 4:24 AM
188kj
73rpm
33%
13mph
Monday 9/28/20 @ 12:14 PM
✅
627kj
87rpm
49%
22mph
Sunday 9/13/20 @ 12:9 AM
230kj
76rpm
33%
13mph
Saturday 7/25/20 @ 11:58 AM
✅
889kj
89rpm
52%
23mph
Friday 9/11/20 @ 10:16 PM
114kj
82rpm
31%
13mph
Tuesday 9/8/20 @ 1:19 PM
✅
423kj
84rpm
52%
23mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Friday 9/4/20 @ 12:17 PM
✅
836kj
87rpm
51%
23mph
Saturday 8/29/20 @ 9:57 PM
100kj
73rpm
32%
12mph
Wednesday 8/12/20 @ 1:14 PM
✅
407kj
86rpm
51%
22mph
Workouts
230
kj
Sunday 9/13/20
114
kj
Friday 9/11/20
229
kj
Saturday 9/5/20
100
kj
Saturday 8/29/20