Shake and Bake
Workouts
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Wednesday 1/13/21 @ 12:48 AM
135kj
67rpm
39%
14mph
Sunday 1/10/21 @ 5:4 PM
✅
248kj
47rpm
70%
19mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Sunday 8/16/20 @ 1:27 AM
154kj
66rpm
35%
12mph
Friday 8/14/20 @ 9:55 PM
✅
344kj
62rpm
53%
17mph
Wednesday 7/29/20 @ 11:23 PM
126kj
63rpm
38%
13mph
Wednesday 7/29/20 @ 11:26 PM
✅
283kj
55rpm
62%
19mph
Workouts
96
kj
Monday 9/21/20
233
kj
Monday 9/28/20
224
kj
Saturday 8/29/20