Shake and Bake
Workouts
Tuesday 2/4/20 @ 4:3 PM
246kj
82rpm
37%
16mph
Saturday 12/18/21 @ 11:33 AM
✅
358kj
86rpm
41%
18mph
Monday 1/20/20 @ 6:35 PM
232kj
83rpm
36%
15mph
Monday 2/28/22 @ 10:2 AM
✅
378kj
83rpm
43%
19mph
Saturday 1/18/20 @ 5:54 PM
327kj
80rpm
37%
15mph
Sunday 4/17/22 @ 12:8 PM
✅
485kj
69rpm
46%
17mph
Sunday 2/23/20 @ 5:42 PM
318kj
77rpm
38%
15mph
Sunday 3/20/22 @ 12:0 PM
✅
516kj
81rpm
44%
19mph
Sunday 6/28/20 @ 5:19 PM
365kj
76rpm
40%
16mph
Saturday 2/26/22 @ 11:34 AM
✅
493kj
75rpm
47%
19mph
Friday 1/31/20 @ 7:8 PM
304kj
70rpm
40%
15mph
Sunday 12/12/21 @ 1:8 PM
✅
492kj
81rpm
44%
18mph
Tuesday 2/25/20 @ 6:37 PM
160kj
83rpm
42%
18mph
Friday 11/12/21 @ 11:52 AM
✅
222kj
77rpm
51%
21mph
Monday 3/23/20 @ 5:23 PM
280kj
83rpm
38%
17mph
Sunday 9/26/21 @ 11:34 AM
✅
332kj
90rpm
38%
18mph
Friday 1/24/20 @ 8:3 PM
181kj
73rpm
42%
16mph
Friday 1/24/20 @ 10:49 AM
✅
196kj
69rpm
45%
17mph
Monday 1/13/20 @ 7:25 PM
168kj
85rpm
36%
16mph
Wednesday 1/15/20 @ 11:11 PM
✅
189kj
77rpm
41%
16mph
Workouts
232
kj
Monday 1/20/20
327
kj
Saturday 1/18/20
318
kj
Sunday 2/23/20
365
kj
Sunday 6/28/20
304
kj
Friday 1/31/20
280
kj
Monday 3/23/20
168
kj
Monday 1/13/20