Shake and Bake
Workouts
Saturday 2/29/20 @ 5:47 PM
379kj
73rpm
43%
17mph
Friday 2/19/21 @ 4:39 PM
✅
561kj
81rpm
46%
19mph
Monday 7/6/20 @ 5:48 PM
307kj
85rpm
38%
17mph
Monday 12/2/19 @ 4:20 PM
✅
396kj
88rpm
41%
18mph
Monday 5/11/20 @ 6:7 PM
271kj
80rpm
39%
16mph
Monday 5/11/20 @ 7:21 PM
✅
440kj
85rpm
46%
20mph
Saturday 5/9/20 @ 3:59 PM
552kj
80rpm
39%
16mph
Saturday 5/9/20 @ 3:2 PM
✅
862kj
85rpm
45%
20mph
Monday 4/27/20 @ 5:57 PM
288kj
85rpm
37%
16mph
Tuesday 4/28/20 @ 1:17 PM
✅
391kj
89rpm
39%
17mph
Monday 4/13/20 @ 5:54 PM
295kj
80rpm
40%
17mph
Monday 4/13/20 @ 6:50 PM
✅
430kj
84rpm
45%
19mph
Saturday 4/4/20 @ 5:47 PM
374kj
84rpm
38%
17mph
Sunday 4/5/20 @ 6:21 PM
✅
570kj
86rpm
44%
19mph
Wednesday 3/18/20 @ 6:46 PM
83kj
70rpm
37%
14mph
Tuesday 3/10/20 @ 3:55 PM
✅
148kj
82rpm
41%
18mph
Monday 2/24/20 @ 4:41 PM
225kj
85rpm
34%
15mph
Monday 2/24/20 @ 4:41 PM
✅
389kj
89rpm
42%
19mph
Monday 1/27/20 @ 7:32 PM
246kj
82rpm
36%
16mph
Monday 1/27/20 @ 10:10 PM
✅
421kj
85rpm
44%
19mph
Workouts
271
kj
Monday 5/11/20
552
kj
Saturday 5/9/20
374
kj
Saturday 4/4/20
225
kj
Monday 2/24/20