Shake and Bake
Workouts
Saturday 2/29/20 @ 5:47 PM
379kj
73rpm
43%
17mph
Saturday 2/20/21 @ 10:19 PM
✅
474kj
83rpm
42%
18mph
Wednesday 3/4/20 @ 6:6 PM
274kj
79rpm
39%
16mph
Thursday 12/17/20 @ 1:35 PM
✅
307kj
80rpm
41%
17mph
Monday 7/6/20 @ 5:48 PM
307kj
85rpm
38%
17mph
Thursday 12/5/19 @ 8:37 PM
✅
348kj
85rpm
41%
18mph
Monday 6/8/20 @ 4:52 PM
283kj
83rpm
38%
17mph
Monday 2/4/19 @ 10:9 PM
✅
318kj
83rpm
41%
17mph
Monday 4/27/20 @ 5:57 PM
288kj
85rpm
37%
16mph
Wednesday 4/29/20 @ 8:23 PM
✅
323kj
85rpm
39%
17mph
Monday 4/13/20 @ 5:54 PM
295kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 2:18 PM
✅
351kj
75rpm
45%
18mph
Tuesday 3/31/20 @ 6:7 PM
299kj
80rpm
40%
17mph
Friday 4/3/20 @ 1:6 PM
✅
342kj
81rpm
42%
18mph
Monday 2/24/20 @ 4:41 PM
225kj
85rpm
34%
15mph
Saturday 2/29/20 @ 2:11 PM
✅
310kj
86rpm
39%
17mph
Monday 1/27/20 @ 7:32 PM
246kj
82rpm
36%
16mph
Tuesday 8/27/19 @ 8:26 PM
✅
332kj
83rpm
41%
17mph
Tuesday 1/21/20 @ 7:25 PM
237kj
79rpm
37%
15mph
Saturday 1/25/20 @ 2:32 PM
✅
323kj
83rpm
41%
17mph
Workouts
274
kj
Wednesday 3/4/20
288
kj
Monday 4/27/20
225
kj
Monday 2/24/20
237
kj
Tuesday 1/21/20