Shake and Bake
Workouts
Saturday 5/9/20 @ 3:59 PM
552kj
80rpm
39%
16mph
Saturday 6/5/21 @ 5:5 PM
✅
726kj
88rpm
41%
18mph
Monday 7/20/20 @ 4:36 PM
293kj
84rpm
38%
17mph
Sunday 11/13/22 @ 11:14 PM
✅
381kj
80rpm
44%
18mph
Sunday 8/9/20 @ 6:7 PM
281kj
83rpm
38%
16mph
Wednesday 12/8/21 @ 12:48 PM
✅
352kj
81rpm
42%
18mph
Monday 7/6/20 @ 5:48 PM
307kj
85rpm
38%
17mph
Monday 5/31/21 @ 10:22 PM
✅
385kj
86rpm
41%
18mph
Saturday 4/11/20 @ 3:31 PM
564kj
79rpm
40%
17mph
Monday 3/8/21 @ 8:5 PM
✅
720kj
82rpm
42%
18mph
Saturday 2/29/20 @ 5:47 PM
379kj
73rpm
43%
17mph
Saturday 2/20/21 @ 5:4 PM
✅
527kj
82rpm
44%
19mph
Monday 12/30/19 @ 8:18 PM
132kj
96rpm
35%
17mph
Tuesday 10/20/20 @ 7:13 PM
✅
220kj
79rpm
50%
21mph
Monday 4/27/20 @ 5:57 PM
288kj
85rpm
37%
16mph
Sunday 10/4/20 @ 5:21 PM
✅
349kj
89rpm
38%
17mph
Monday 5/25/20 @ 6:5 PM
213kj
85rpm
40%
17mph
Wednesday 10/30/19 @ 8:24 PM
✅
226kj
74rpm
46%
18mph
Friday 4/3/20 @ 5:0 PM
304kj
80rpm
41%
17mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Workouts
552
kj
Saturday 5/9/20
281
kj
Sunday 8/9/20
564
kj
Saturday 4/11/20
304
kj
Friday 4/3/20