Shake and Bake
Workouts
Saturday 12/30/23 @ 2:36 PM
192kj
79rpm
40%
17mph
Tuesday 1/2/24 @ 3:35 PM
✅
195kj
71rpm
43%
17mph
Thursday 11/23/23 @ 3:20 PM
122kj
85rpm
33%
15mph
Monday 12/18/23 @ 2:50 PM
✅
312kj
73rpm
43%
17mph
Tuesday 5/31/22 @ 10:18 AM
186kj
77rpm
41%
17mph
Tuesday 5/31/22 @ 11:58 AM
✅
231kj
79rpm
43%
18mph
Monday 8/30/21 @ 7:57 PM
✅
197kj
82rpm
47%
20mph
Monday 12/7/20 @ 2:8 PM
143kj
82rpm
41%
17mph
Wednesday 4/7/21 @ 11:4 AM
135kj
82rpm
40%
17mph
Thursday 4/1/21 @ 12:56 PM
✅
160kj
79rpm
45%
18mph
Monday 11/9/20 @ 11:39 AM
104kj
70rpm
45%
17mph
Saturday 1/30/21 @ 12:18 PM
✅
119kj
75rpm
46%
18mph
Wednesday 11/11/20 @ 11:54 AM
66kj
62rpm
49%
17mph
Saturday 11/14/20 @ 2:17 PM
✅
85kj
75rpm
47%
19mph
Saturday 7/18/20 @ 3:48 PM
✅
231kj
73rpm
46%
18mph
Thursday 9/5/19 @ 8:42 PM
195kj
76rpm
40%
16mph
Thursday 6/25/20 @ 5:30 PM
✅
217kj
77rpm
43%
17mph
Thursday 10/17/19 @ 1:49 PM
190kj
78rpm
39%
16mph
Thursday 5/14/20 @ 2:19 AM
✅
157kj
81rpm
43%
18mph
Wednesday 5/13/20 @ 12:49 PM
126kj
82rpm
38%
16mph
Workouts
192
kj
Saturday 12/30/23