Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:58 PM
183kj
89rpm
34%
16mph
Wednesday 5/26/21 @ 6:0 AM
✅
284kj
86rpm
40%
18mph
Thursday 6/23/22 @ 10:58 AM
✅
274kj
83rpm
38%
16mph
Wednesday 7/6/22 @ 6:5 AM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 10:34 AM
✅
190kj
84rpm
38%
17mph
Thursday 5/5/22 @ 9:32 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 11:49 AM
✅
340kj
86rpm
36%
16mph
Sunday 1/31/21 @ 6:47 PM
331kj
88rpm
41%
18mph
Saturday 7/24/21 @ 1:10 PM
✅
222kj
89rpm
39%
18mph
Sunday 5/30/21 @ 9:23 AM
15kj
86rpm
35%
16mph
Saturday 2/27/21 @ 6:36 PM
626kj
87rpm
39%
17mph
Sunday 3/7/21 @ 9:45 AM
✅
838kj
87rpm
44%
19mph
Tuesday 11/10/20 @ 11:3 AM
✅
217kj
73rpm
45%
17mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 6:22 PM
✅
150kj
80rpm
43%
18mph
Saturday 4/18/20 @ 7:39 AM
4kj
71rpm
37%
14mph
Monday 4/13/20 @ 5:37 PM
✅
217kj
78rpm
43%
17mph
Wednesday 3/25/20 @ 7:41 AM
29kj
83rpm
36%
15mph
Thursday 4/2/20 @ 8:6 PM
309kj
76rpm
43%
17mph
Thursday 4/2/20 @ 10:54 AM
✅
369kj
65rpm
48%
17mph
ali_no
Minneapolis, MN
27
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
26
Workouts
183
kj
Monday 1/15/24
kj
Wednesday 7/6/22
331
kj
Sunday 1/31/21
15
kj
Sunday 5/30/21
626
kj
Saturday 2/27/21
kj
Tuesday 11/10/20