Shake and Bake

Workouts

Monday 9/12/22 @ 10:59 AM
✅
181kj
82rpm
38%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
Monday 7/18/22 @ 10:43 AM
✅
234kj
79rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:56 PM
137kj
72rpm
38%
14mph
Saturday 1/15/22 @ 12:4 PM
✅
205kj
82rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 9/6/20 @ 2:56 PM
144kj
74rpm
38%
15mph
Wednesday 7/14/21 @ 11:4 AM
✅
211kj
77rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 4:33 PM
156kj
76rpm
38%
15mph
Tuesday 9/22/20 @ 4:39 PM
✅
181kj
78rpm
46%
19mph
20 min LHM Celebration Ride
Leanne Hainsby
Saturday 9/26/20 @ 3:22 PM
103kj
82rpm
36%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 181 kj
Monday 9/12/22
134 kj
Monday 12/27/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 234 kj
Monday 7/18/22
137 kj
Saturday 7/16/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 205 kj
Saturday 1/15/22
144 kj
Sunday 9/6/20
30 min Together We Ride
Robin Arzón
✅ 211 kj
Wednesday 7/14/21
156 kj
Saturday 7/10/21
20 min LHM Celebration Ride
Leanne Hainsby
✅ 181 kj
Tuesday 9/22/20
103 kj
Saturday 9/26/20