Shake and Bake
Workouts
Thursday 12/1/22 @ 12:6 PM
137kj
78rpm
35%
14mph
Sunday 12/12/21 @ 4:35 PM
✅
148kj
65rpm
41%
14mph
Thursday 3/3/22 @ 11:31 AM
181kj
83rpm
38%
16mph
Thursday 3/3/22 @ 1:17 AM
✅
201kj
97rpm
35%
17mph
Wednesday 8/18/21 @ 8:25 PM
✅
339kj
88rpm
40%
18mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Monday 8/9/21 @ 5:31 PM
357kj
87rpm
41%
18mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Monday 7/26/21 @ 10:49 AM
✅
350kj
86rpm
40%
18mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Sunday 2/28/21 @ 7:26 PM
✅
436kj
89rpm
39%
17mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Monday 2/22/21 @ 11:14 AM
✅
310kj
88rpm
37%
17mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Sunday 2/7/21 @ 6:20 PM
551kj
81rpm
42%
18mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Friday 1/15/21 @ 11:34 AM
195kj
82rpm
39%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Monday 8/24/20 @ 10:2 PM
153kj
77rpm
44%
18mph
Wednesday 8/19/20 @ 11:27 PM
✅
171kj
63rpm
55%
18mph
Workouts
137
kj
Thursday 12/1/22
181
kj
Thursday 3/3/22
551
kj
Sunday 2/7/21
195
kj
Friday 1/15/21