Shake and Bake
Workouts
Thursday 4/13/23 @ 11:13 AM
149kj
72rpm
45%
17mph
Thursday 4/13/23 @ 9:26 AM
✅
179kj
86rpm
43%
19mph
Thursday 5/12/22 @ 11:3 AM
148kj
79rpm
43%
17mph
Saturday 5/7/22 @ 1:40 PM
✅
172kj
88rpm
42%
19mph
Thursday 9/17/20 @ 3:26 PM
211kj
78rpm
43%
17mph
Saturday 9/19/20 @ 1:46 PM
✅
311kj
86rpm
47%
20mph
Saturday 9/12/20 @ 8:22 PM
209kj
80rpm
42%
17mph
Tuesday 9/15/20 @ 8:23 PM
✅
336kj
87rpm
48%
21mph
Thursday 4/30/20 @ 8:0 PM
221kj
78rpm
42%
17mph
Friday 5/1/20 @ 5:40 PM
✅
319kj
89rpm
46%
20mph
Wednesday 1/1/20 @ 6:59 PM
311kj
83rpm
40%
17mph
Thursday 7/4/19 @ 2:2 PM
✅
535kj
76rpm
54%
21mph
Friday 3/27/20 @ 8:7 PM
84kj
70rpm
48%
18mph
Tuesday 3/17/20 @ 1:33 PM
✅
103kj
74rpm
51%
20mph
Thursday 2/6/20 @ 7:0 PM
217kj
84rpm
40%
17mph
Thursday 2/6/20 @ 9:12 PM
✅
274kj
82rpm
46%
19mph
Monday 1/13/20 @ 7:51 PM
106kj
87rpm
35%
15mph
Thursday 1/9/20 @ 10:25 PM
✅
116kj
85rpm
37%
16mph
Monday 1/6/20 @ 12:48 PM
81kj
72rpm
47%
18mph
Friday 1/3/20 @ 3:20 PM
✅
103kj
70rpm
53%
20mph
Workouts
148
kj
Thursday 5/12/22
221
kj
Thursday 4/30/20
311
kj
Wednesday 1/1/20