Shake and Bake

Workouts

Wednesday 3/18/20 @ 8:1 PM
312kj
82rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/6/20 @ 11:44 PM
✅
342kj
87rpm
40%
17mph
Thursday 4/16/20 @ 7:48 PM
✅
234kj
84rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 8/13/20 @ 1:50 PM
222kj
81rpm
42%
17mph
Wednesday 10/16/19 @ 7:56 PM
362kj
85rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 8:6 PM
✅
389kj
83rpm
39%
17mph
Friday 3/13/20 @ 7:19 PM
✅
292kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/23/20 @ 11:57 PM
282kj
84rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
312 kj
Wednesday 3/18/20
✅ 342 kj
Sunday 9/6/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 234 kj
Thursday 4/16/20
222 kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
362 kj
Wednesday 10/16/19
✅ 389 kj
Friday 6/26/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 292 kj
Friday 3/13/20
282 kj
Tuesday 6/23/20