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Shake and Bake
alexisjoelle
CO
131 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Tuesday 4/5/22 @ 2:31 AM
β
691
kj
84
rpm
45
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:27 PM
649
kj
87
rpm
42
%
19
mph
Sunday 2/27/22 @ 8:45 PM
β
531
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 8:33 PM
486
kj
82
rpm
43
%
18
mph
Thursday 8/12/21 @ 1:34 AM
417
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 10:3 AM
β
439
kj
87
rpm
43
%
19
mph
Saturday 1/22/22 @ 10:14 PM
β
520
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 5:11 PM
508
kj
88
rpm
41
%
18
mph
Sunday 5/9/21 @ 1:42 AM
β
694
kj
84
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:22 PM
672
kj
94
rpm
40
%
19
mph
Monday 3/1/21 @ 2:16 AM
β
550
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:36 PM
508
kj
94
rpm
39
%
18
mph
Sunday 1/31/21 @ 7:42 PM
β
438
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 11:34 AM
335
kj
80
rpm
42
%
18
mph
Friday 6/5/20 @ 1:6 PM
β
423
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 10:30 AM
361
kj
83
rpm
43
%
18
mph
Wednesday 9/16/20 @ 2:0 AM
β
403
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 11:49 AM
353
kj
89
rpm
39
%
18
mph
Sunday 3/8/20 @ 2:3 AM
β
420
kj
78
rpm
48
%
19
mph
45 min Reset
Denis Morton
View Class
Share
Sunday 4/5/20 @ 3:59 PM
335
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
131 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
34
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
691
kj
Tuesday 4/5/22
649
kj
Saturday 2/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
531
kj
Sunday 2/27/22
486
kj
Saturday 1/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
417
kj
Thursday 8/12/21
β
439
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
520
kj
Saturday 1/22/22
508
kj
Saturday 1/22/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
694
kj
Sunday 5/9/21
672
kj
Saturday 5/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
550
kj
Monday 3/1/21
508
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
438
kj
Sunday 1/31/21
335
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
423
kj
Friday 6/5/20
361
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
403
kj
Wednesday 9/16/20
353
kj
Thursday 6/18/20
45 min Reset
Denis Morton
View Class
Share
β
420
kj
Sunday 3/8/20
335
kj
Sunday 4/5/20
Previous Workouts
Next Workouts