Shake and Bake
Workouts
Thursday 3/26/20 @ 1:59 AM
448kj
88rpm
44%
20mph
Friday 11/20/20 @ 2:46 PM
✅
526kj
81rpm
50%
21mph
Friday 6/19/20 @ 12:24 PM
407kj
83rpm
44%
19mph
Sunday 7/17/22 @ 10:50 PM
✅
578kj
84rpm
50%
21mph
Tuesday 4/5/22 @ 2:31 AM
691kj
84rpm
45%
19mph
Saturday 4/2/22 @ 3:54 PM
✅
695kj
0rpm
0%
0mph
Sunday 5/9/21 @ 1:42 AM
694kj
84rpm
44%
19mph
Sunday 1/24/21 @ 7:3 PM
✅
904kj
79rpm
52%
21mph
Thursday 8/12/21 @ 1:34 AM
417kj
88rpm
42%
19mph
Saturday 1/22/22 @ 11:25 PM
✅
500kj
78rpm
46%
19mph
Saturday 1/15/22 @ 8:13 PM
✅
561kj
87rpm
43%
19mph
Sunday 1/9/22 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 2:0 AM
403kj
84rpm
44%
19mph
Wednesday 5/22/19 @ 2:1 PM
✅
565kj
91rpm
47%
22mph
Sunday 2/2/20 @ 1:59 AM
432kj
79rpm
47%
19mph
Wednesday 9/4/19 @ 12:46 PM
✅
579kj
78rpm
54%
21mph
Thursday 3/1/18 @ 10:20 PM
kj
rpm
%
0mph
Wednesday 1/9/19 @ 11:59 PM
✅
581kj
81rpm
53%
22mph
Friday 3/23/18 @ 6:16 PM
kj
rpm
%
0mph
Monday 4/2/18 @ 1:24 PM
✅
447kj
82rpm
47%
20mph
Workouts
691
kj
Tuesday 4/5/22
694
kj
Sunday 5/9/21
kj
Sunday 1/9/22
403
kj
Wednesday 9/16/20