Shake and Bake
Workouts
Saturday 1/15/22 @ 8:13 PM
✅
561kj
87rpm
43%
19mph
Friday 9/22/23 @ 6:58 PM
499kj
87rpm
41%
18mph
Sunday 12/12/21 @ 8:56 PM
✅
381kj
87rpm
42%
19mph
Wednesday 9/20/23 @ 6:54 PM
340kj
89rpm
38%
18mph
Saturday 8/12/23 @ 8:7 PM
✅
549kj
87rpm
43%
19mph
Thursday 2/16/23 @ 11:35 PM
458kj
88rpm
39%
18mph
Sunday 5/9/21 @ 1:42 AM
✅
694kj
84rpm
44%
19mph
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0mph
Thursday 8/12/21 @ 1:34 AM
✅
417kj
88rpm
42%
19mph
Monday 8/9/21 @ 6:21 PM
367kj
91rpm
35%
17mph
Thursday 3/26/20 @ 1:59 AM
✅
448kj
88rpm
44%
20mph
Tuesday 7/6/21 @ 1:51 PM
432kj
88rpm
43%
19mph
Wednesday 10/14/20 @ 1:38 AM
410kj
85rpm
43%
19mph
Monday 8/3/20 @ 6:48 PM
✅
429kj
90rpm
42%
19mph
Tuesday 2/2/21 @ 2:31 AM
✅
440kj
85rpm
44%
19mph
Wednesday 2/3/21 @ 8:43 PM
224kj
57rpm
34%
11mph
Wednesday 9/16/20 @ 2:0 AM
403kj
84rpm
44%
19mph
Monday 9/14/20 @ 2:23 PM
✅
416kj
92rpm
41%
19mph
Sunday 2/2/20 @ 1:59 AM
432kj
79rpm
47%
19mph
Tuesday 9/3/19 @ 7:10 PM
✅
450kj
81rpm
46%
19mph
Workouts
499
kj
Friday 9/22/23
340
kj
Wednesday 9/20/23
458
kj
Thursday 2/16/23
410
kj
Wednesday 10/14/20
403
kj
Wednesday 9/16/20