Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:46 PM
✅
433kj
81rpm
45%
19mph
Friday 1/21/22 @ 6:18 PM
354kj
86rpm
41%
18mph
Tuesday 1/11/22 @ 2:50 PM
✅
422kj
84rpm
44%
19mph
Monday 1/10/22 @ 5:4 PM
343kj
87rpm
40%
18mph
Wednesday 1/5/22 @ 9:36 PM
✅
394kj
82rpm
44%
19mph
Tuesday 1/4/22 @ 8:9 PM
326kj
86rpm
40%
18mph
Monday 11/23/20 @ 2:28 PM
✅
578kj
93rpm
46%
22mph
Saturday 11/28/20 @ 8:10 PM
379kj
86rpm
42%
18mph
Monday 1/7/19 @ 11:0 AM
✅
419kj
79rpm
46%
19mph
Saturday 7/18/20 @ 6:49 PM
346kj
89rpm
40%
18mph
Tuesday 10/30/18 @ 9:54 AM
✅
425kj
75rpm
44%
17mph
Thursday 7/16/20 @ 8:52 PM
383kj
90rpm
40%
18mph
Monday 6/10/19 @ 12:19 PM
✅
360kj
80rpm
43%
18mph
Monday 6/22/20 @ 6:49 PM
321kj
82rpm
41%
17mph
Friday 5/31/19 @ 3:1 PM
✅
250kj
76rpm
54%
22mph
Thursday 7/25/19 @ 3:58 PM
212kj
79rpm
49%
20mph
Tuesday 6/25/19 @ 1:3 AM
kj
rpm
%
0mph
Monday 6/24/19 @ 7:52 PM
✅
323kj
83rpm
40%
17mph
Saturday 9/22/18 @ 4:39 PM
✅
920kj
75rpm
50%
20mph
Saturday 4/20/19 @ 5:59 PM
599kj
80rpm
41%
17mph
Workouts
326
kj
Tuesday 1/4/22
346
kj
Saturday 7/18/20
383
kj
Thursday 7/16/20
321
kj
Monday 6/22/20
599
kj
Saturday 4/20/19