Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:32 PM
✅
176kj
71rpm
57%
21mph
Wednesday 5/19/21 @ 4:38 AM
66kj
63rpm
41%
14mph
Saturday 9/14/19 @ 6:38 PM
✅
283kj
79rpm
48%
19mph
Sunday 9/15/19 @ 6:42 PM
139kj
66rpm
39%
13mph
Thursday 4/23/20 @ 5:16 PM
✅
333kj
73rpm
54%
21mph
Wednesday 4/22/20 @ 1:55 PM
156kj
67rpm
42%
15mph
Wednesday 7/17/19 @ 8:57 AM
✅
141kj
80rpm
48%
19mph
Tuesday 4/21/20 @ 9:20 PM
63kj
81rpm
33%
14mph
Thursday 2/20/20 @ 7:34 PM
✅
215kj
78rpm
52%
21mph
Wednesday 3/11/20 @ 2:41 PM
94kj
68rpm
40%
14mph
Saturday 2/8/20 @ 10:44 AM
✅
225kj
77rpm
52%
21mph
Monday 2/10/20 @ 6:15 AM
93kj
67rpm
39%
14mph
Friday 1/24/20 @ 10:59 AM
✅
165kj
75rpm
52%
21mph
Wednesday 3/20/19 @ 5:59 AM
60kj
74rpm
33%
13mph
Tuesday 12/31/19 @ 6:2 PM
✅
218kj
71rpm
55%
21mph
Friday 10/18/19 @ 2:40 AM
102kj
58rpm
44%
14mph
Saturday 7/13/19 @ 3:14 PM
✅
220kj
84rpm
49%
21mph
Saturday 9/21/19 @ 4:50 AM
90kj
76rpm
35%
14mph
Monday 7/15/19 @ 3:47 PM
✅
317kj
77rpm
51%
20mph
Wednesday 7/17/19 @ 9:12 AM
183kj
57rpm
46%
15mph
Workouts
156
kj
Wednesday 4/22/20
60
kj
Wednesday 3/20/19