Shake and Bake
Workouts
Saturday 3/4/23 @ 2:42 PM
165kj
69rpm
42%
15mph
Saturday 2/25/23 @ 3:47 PM
✅
215kj
80rpm
41%
17mph
Monday 11/14/22 @ 1:50 PM
155kj
79rpm
37%
15mph
Tuesday 12/8/20 @ 2:13 PM
✅
217kj
86rpm
39%
17mph
Saturday 3/20/21 @ 11:56 AM
493kj
82rpm
36%
16mph
Sunday 10/2/22 @ 4:14 PM
✅
639kj
81rpm
41%
17mph
Wednesday 1/5/22 @ 11:30 PM
134kj
77rpm
35%
14mph
Sunday 1/2/22 @ 5:36 PM
✅
225kj
79rpm
43%
18mph
Saturday 1/1/22 @ 10:42 PM
126kj
80rpm
34%
14mph
Saturday 12/25/21 @ 8:8 PM
✅
249kj
82rpm
43%
18mph
Saturday 1/9/21 @ 12:54 PM
171kj
91rpm
35%
16mph
Wednesday 11/24/21 @ 3:4 PM
✅
244kj
81rpm
44%
18mph
Thursday 4/1/21 @ 10:15 AM
119kj
75rpm
41%
16mph
Monday 4/5/21 @ 7:5 PM
✅
150kj
81rpm
42%
18mph
Sunday 12/27/20 @ 2:9 PM
179kj
77rpm
40%
16mph
Saturday 12/26/20 @ 6:25 PM
✅
239kj
83rpm
42%
18mph
Saturday 4/25/20 @ 1:56 PM
206kj
76rpm
43%
17mph
Thursday 8/20/20 @ 3:12 PM
✅
230kj
79rpm
43%
18mph
Sunday 6/14/20 @ 1:58 PM
255kj
76rpm
47%
19mph
Sunday 6/14/20 @ 1:59 PM
✅
260kj
80rpm
45%
19mph
Workouts
165
kj
Saturday 3/4/23
155
kj
Monday 11/14/22
493
kj
Saturday 3/20/21
134
kj
Wednesday 1/5/22
126
kj
Saturday 1/1/22
171
kj
Saturday 1/9/21
179
kj
Sunday 12/27/20
206
kj
Saturday 4/25/20
255
kj
Sunday 6/14/20