Shake and Bake

Workouts

Wednesday 4/15/20 @ 4:52 PM
256kj
71rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 10/20/19 @ 3:6 PM
✅
373kj
85rpm
50%
22mph
Sunday 12/4/22 @ 3:38 PM
239kj
78rpm
37%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 9:53 PM
✅
609kj
89rpm
49%
22mph
Friday 8/21/20 @ 1:24 PM
117kj
77rpm
39%
16mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 5/31/20 @ 9:11 PM
✅
204kj
87rpm
46%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
256 kj
Wednesday 4/15/20
✅ 373 kj
Sunday 10/20/19
45 min Power Zone Max Ride
Matt Wilpers
239 kj
Sunday 12/4/22
✅ 609 kj
Monday 5/24/21
20 min Low Impact Ride
Christine D'Ercole
117 kj
Friday 8/21/20
✅ 204 kj
Sunday 5/31/20