Shake and Bake

Workouts

Sunday 12/4/22 @ 3:38 PM
239kj
78rpm
37%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/20/22 @ 12:17 AM
200kj
82rpm
32%
13mph
Saturday 1/1/22 @ 10:42 PM
126kj
80rpm
34%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 11:9 AM
128kj
75rpm
35%
14mph
Wednesday 12/16/20 @ 11:19 AM
179kj
81rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 11:31 AM
145kj
72rpm
38%
15mph
Friday 5/15/20 @ 12:57 PM
266kj
67rpm
52%
19mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 12:59 PM
183kj
59rpm
49%
16mph
Wednesday 4/1/20 @ 5:17 PM
198kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/8/20 @ 6:38 PM
146kj
64rpm
42%
14mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
239 kj
Sunday 12/4/22
200 kj
Wednesday 4/20/22
30 min Red (Taylor's Version) Ride
Robin Arzón
126 kj
Saturday 1/1/22
128 kj
Monday 12/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
179 kj
Wednesday 12/16/20
145 kj
Monday 12/21/20
30 min Hip Hop Ride: Live from Home
Ally Love
266 kj
Friday 5/15/20
183 kj
Friday 5/15/20
30 min Pop Ride
Cody Rigsby
198 kj
Wednesday 4/1/20
146 kj
Wednesday 4/8/20