Shake and Bake
Workouts
Thursday 8/3/23 @ 12:42 PM
✅
76kj
81rpm
35%
15mph
Monday 4/3/23 @ 9:54 PM
0kj
4rpm
26%
0mph
Saturday 7/16/22 @ 2:2 PM
192kj
70rpm
44%
16mph
Monday 7/18/22 @ 1:57 AM
✅
222kj
74rpm
44%
18mph
Wednesday 6/29/22 @ 11:38 AM
50kj
77rpm
37%
15mph
Thursday 1/20/22 @ 11:11 AM
✅
54kj
83rpm
36%
16mph
Wednesday 6/29/22 @ 11:16 AM
116kj
71rpm
42%
16mph
Wednesday 6/15/22 @ 11:23 AM
✅
136kj
76rpm
42%
17mph
Thursday 1/27/22 @ 11:28 AM
152kj
71rpm
40%
15mph
Sunday 6/26/22 @ 12:44 AM
✅
215kj
80rpm
42%
17mph
Friday 3/11/22 @ 1:0 PM
132kj
66rpm
47%
17mph
Saturday 4/2/22 @ 6:53 PM
✅
161kj
74rpm
46%
18mph
Sunday 3/13/22 @ 1:32 PM
134kj
76rpm
43%
17mph
Thursday 3/10/22 @ 11:40 AM
✅
137kj
84rpm
39%
17mph
Wednesday 2/9/22 @ 11:31 AM
106kj
69rpm
42%
15mph
Tuesday 2/8/22 @ 11:36 AM
✅
119kj
71rpm
43%
16mph
Friday 12/31/21 @ 2:15 PM
176kj
76rpm
40%
16mph
Monday 1/3/22 @ 1:56 AM
✅
185kj
80rpm
39%
16mph
Workouts
192
kj
Saturday 7/16/22
176
kj
Friday 12/31/21