Shake and Bake
Workouts
Thursday 11/14/19 @ 7:54 PM
570kj
88rpm
43%
19mph
Monday 10/10/22 @ 10:12 AM
✅
812kj
86rpm
50%
22mph
Saturday 1/4/20 @ 8:8 PM
654kj
88rpm
45%
20mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Tuesday 2/4/20 @ 9:7 PM
508kj
87rpm
47%
20mph
Tuesday 6/23/20 @ 3:57 PM
✅
622kj
86rpm
52%
23mph
Thursday 4/16/20 @ 12:20 PM
503kj
87rpm
47%
21mph
Wednesday 4/15/20 @ 11:51 AM
✅
606kj
86rpm
51%
22mph
Wednesday 4/8/20 @ 12:6 PM
519kj
85rpm
48%
21mph
Monday 4/6/20 @ 10:0 AM
✅
624kj
86rpm
51%
23mph
Saturday 2/29/20 @ 7:35 PM
517kj
81rpm
50%
21mph
Friday 1/24/20 @ 12:18 PM
✅
628kj
84rpm
53%
23mph
Sunday 2/23/20 @ 8:21 PM
478kj
83rpm
47%
20mph
Monday 1/20/20 @ 3:24 PM
✅
603kj
83rpm
52%
22mph
Workouts
570
kj
Thursday 11/14/19
654
kj
Saturday 1/4/20
478
kj
Sunday 2/23/20