Shake and Bake
Workouts
Wednesday 6/1/22 @ 9:50 PM
108kj
73rpm
39%
15mph
Sunday 6/19/22 @ 6:3 PM
✅
135kj
78rpm
41%
17mph
Thursday 6/2/22 @ 9:23 PM
121kj
73rpm
42%
16mph
Saturday 5/28/22 @ 1:26 PM
✅
140kj
76rpm
43%
17mph
Wednesday 12/1/21 @ 12:1 AM
121kj
75rpm
41%
16mph
Wednesday 11/17/21 @ 9:39 PM
✅
134kj
77rpm
42%
17mph
Tuesday 6/22/21 @ 12:13 AM
58kj
89rpm
35%
16mph
Thursday 7/1/21 @ 6:8 PM
✅
59kj
89rpm
35%
16mph
Thursday 8/27/20 @ 6:22 PM
✅
117kj
81rpm
50%
21mph
Tuesday 11/10/20 @ 10:52 PM
69kj
79rpm
41%
17mph
Thursday 12/3/20 @ 12:29 AM
✅
222kj
86rpm
40%
17mph
Friday 12/4/20 @ 6:32 PM
190kj
84rpm
38%
16mph
Wednesday 10/21/20 @ 9:27 PM
✅
142kj
84rpm
41%
17mph
Tuesday 10/20/20 @ 9:33 PM
124kj
78rpm
40%
16mph
Thursday 8/20/20 @ 6:8 PM
200kj
80rpm
41%
17mph
Saturday 7/18/20 @ 3:11 PM
✅
208kj
76rpm
43%
17mph
Saturday 5/23/20 @ 4:56 PM
✅
217kj
73rpm
45%
18mph
Monday 5/25/20 @ 5:32 PM
160kj
64rpm
40%
14mph
Thursday 3/19/20 @ 2:26 PM
✅
162kj
85rpm
38%
16mph
Wednesday 4/1/20 @ 2:22 AM
158kj
72rpm
39%
15mph
Workouts
69
kj
Tuesday 11/10/20
160
kj
Monday 5/25/20