Shake and Bake
Workouts
Tuesday 7/27/21 @ 5:3 PM
✅
266kj
68rpm
51%
19mph
Sunday 9/5/21 @ 1:38 PM
153kj
67rpm
41%
15mph
Tuesday 8/24/21 @ 9:17 PM
✅
265kj
70rpm
50%
19mph
Tuesday 8/31/21 @ 10:32 AM
140kj
69rpm
39%
14mph
Wednesday 6/16/21 @ 8:55 PM
✅
258kj
72rpm
49%
19mph
Tuesday 7/20/21 @ 9:40 PM
121kj
65rpm
38%
13mph
Wednesday 6/2/21 @ 8:55 PM
✅
178kj
71rpm
50%
19mph
Wednesday 6/9/21 @ 11:20 AM
94kj
67rpm
40%
14mph
Saturday 5/22/21 @ 6:24 PM
✅
181kj
71rpm
50%
19mph
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Wednesday 4/21/21 @ 9:44 PM
✅
286kj
67rpm
53%
19mph
Thursday 4/22/21 @ 9:15 PM
134kj
68rpm
39%
14mph
Tuesday 4/20/21 @ 9:23 PM
✅
256kj
69rpm
50%
19mph
Saturday 4/17/21 @ 1:3 PM
139kj
68rpm
39%
14mph
Wednesday 2/3/21 @ 10:18 PM
✅
240kj
69rpm
49%
18mph
Monday 9/7/20 @ 2:5 PM
148kj
72rpm
39%
15mph
Sunday 12/13/20 @ 3:58 PM
✅
248kj
69rpm
49%
18mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Saturday 12/5/20 @ 3:7 PM
✅
184kj
68rpm
52%
19mph
Tuesday 12/1/20 @ 9:58 PM
108kj
67rpm
42%
15mph
Workouts
153
kj
Sunday 9/5/21
121
kj
Tuesday 7/20/21